Adjusting to time modifications similar to Daylight Financial savings and Time Zones
LISTEN TO PODCAST NOW
Podcast: Play in new window | Obtain (Period: 7:44 — 10.6MB)
Subscribe or Observe Us: Apple Podcasts | Google Podcasts | Spotify | RSS
Sleep researcher Dr Ben Bullock says the beginning of daylight-saving time is usually a tough interval of adjustment for some folks, however there are some easy methods to make the adjustment much less disruptive.
Visitor: Dr Ben Bullock, Sleep Researcher & Senior Lecturer, Psychology – Swinburne College of Know-how
Presenter: Warren Andrew
Podcast: Play in new window | Obtain (Period: 7:44 — 10.6MB)
Subscribe or Observe Us: Apple Podcasts | Google Podcasts | Spotify | RSS
